Women’s Health Acupuncture in Westminster, CO

Women tend to take care of everyone else first. If you are dealing with period pain that derails a week of every month, hot flashes that wake you at 3am, or the quiet strain of trying to get pregnant, you do not have to just live with it. Autumn treats women’s health at Key Element in Westminster using acupuncture and Chinese herbs, working on the symptom and on what is driving it.

How does acupuncture help with women’s health?

Acupuncture influences the systems that regulate your cycle: blood flow to the pelvis and uterus, the stress response, and the hormonal signaling between brain and ovaries. When periods are painful, cycles are irregular, or hot flashes are constant, it is usually a sign something in that regulation is off. Treatment aims at the pattern underneath, not only the month in front of you.

Stress can affect hormonal health and can manifest in the body through symptoms such as PMS, menstrual irregularities, or difficulties with fertility. Acupuncture helps support the body’s natural ability to regulate stress and restore balance. Many fertility doctors recommend acupuncture as a complementary therapy alongside IVF.

Autumn Jensen, L.Ac. taking a patient's pulse during a women's health consultation at Key Element Acupuncture in Westminster, Colorado

Your cycle is diagnostic information

In Chinese medicine the details you have been told not to worry about are the diagnosis: the color and consistency of your flow, where in the cycle the pain lands, whether you run hot or cold, how you sleep the week before. Autumn reads the pulse and asks about all of it, which is why the intake takes a while.

It is also why two women with the same diagnosis on paper often get different point prescriptions here.

What women’s health conditions does acupuncture treat?

Acupuncture is used here for four main things: PMS and painful periods, perimenopause and menopause, fertility, and pregnancy and postpartum recovery. Chinese herbs are often prescribed alongside, particularly for anything cycle-related.

PMS and painful periods

Cramping that keeps you from your daily activities, heavy or irregular bleeding, breast tenderness, headaches, bloating, and the mood shifts that arrive on schedule every month.

Perimenopause and menopause

Hot flashes and night sweats, disrupted sleep, irritability and low mood, and the cycle changes that start years before anything stops.

Fertility

Support while trying to conceive naturally, and alongside assisted treatment. Weekly treatment is the usual rhythm, which is why this is the service women stay with longest.

Pregnancy and postpartum

Nausea, back and hip pain, sleep, and the exhaustion of the fourth trimester. Tell Autumn you are pregnant, or trying, before your first treatment.

Why women choose Key Element in Westminster

One practitioner, every visit

You see Autumn every time. Nobody hands you off, and you never re-explain your history to a new face, which matters when the history is long and personal.

She will tell you if it isn’t working

You will be re-evaluated as you go rather than sold a fixed course up front, and told plainly if acupuncture is not the right tool for what you are dealing with.

Autumn Jensen, licensed acupuncturist, in the treatment room at Key Element Acupuncture in Westminster, Colorado

Stress and hormones overlap, so acupuncture for stress and anxiety is often included in each treatment. If your periods are painful or cause headaches, your treatments will cover that also.

What a women’s health treatment is like

01

A long first conversation

Your first visit covers your history in detail. Some of it will feel unrelated. It is how Autumn finds the pattern rather than just the complaint.

02

The treatment

Needles go in, then you rest with them for 25 to 30 minutes. Most women find it deeply relaxing and many fall asleep. Wear clothing that can be pulled up past the elbows and knees.

03

A plan you can keep

You will leave with a sense of how often to come and for how long. This plan gets re-evaluated as your cycle changes.

Close-up of a hair-thin acupuncture needle being placed in a patient's back during an acupuncture treatment

How much does women’s health acupuncture cost in Westminster, CO?

A first visit is $145 and includes the full intake, which for women’s health is a long one. Follow-up treatments are $95, or $110 if cupping is part of your treatment. Chinese herbs are charged separately depending on the formula.

New patient includes full intake

$145

Follow-up treatment

$95

Acupuncture plus cupping

$110

More insurance companies cover acupuncture than used to. Key Element provides a super-bill with diagnostic codes you can submit for reimbursement. Check with your insurer before your first visit so you know where you stand.

How many treatments will I need?

For fertility, Autumn generally suggests committing to three to six months of treatments depending on your personal health history. For anything cycle-related that usually means weekly at first, because you need to see several cycles before you can judge. You will discuss the likely number at your first visit and re-evaluate as you go.

Something that has been building for years takes longer than something recent. Many women shift to monthly maintenance once the original complaint has settled, because they would rather not let it come back.

What patients say

When I first started acupuncture I was a bit skeptical but the results I have experienced speaks volumes. I truly can say that acupuncture has changed my life. My therapist, Autumn, is a godsend. Acupuncture has helped me with infertility, stress, anxiety, sleeplessness, and my overall general well-being.

N.D.

Women’s health FAQ

Can acupuncture help with painful periods?

Yes, and this is one of the better-researched uses of acupuncture. Trials have found it reduces the intensity of menstrual cramping for many women. Treatment usually starts out weekly and addresses the whole cycle rather than only the painful days. Cramping is often set up in the two weeks before.

Does acupuncture help with hot flashes?

There is reasonable evidence it reduces how often and how severe the hot flashes are. Many women notice improved sleep and mood also.

Can acupuncture help me get pregnant?

Acupuncture cannot promise you a pregnancy, but it will help support your body so you’ve got the best chances. What treatment reliably does is regulate cycles, improve sleep, and reduce the stress load of a hard process. It increases circulation to the uterus and ovaries and balances hormones. When your body is working efficiently, and you’re able to manage your stress levels, you are more likely to have a successful pregnancy. If you are in a cycle working with a fertility clinic, call and speak to Autumn first, because timing matters.

Is acupuncture safe during pregnancy?

Yes, with a practitioner trained to treat pregnant patients, because certain points are avoided during pregnancy. Tell Autumn you are pregnant or might be before your first treatment and at every visit after.

How often should I come for women’s health treatment?

Weekly at first for anything cycle-related, since you need to see several cycles before judging whether it is working. Many women move to monthly maintenance once things have settled.

Where to find us in Westminster, Colorado

Key Element Acupuncture
9035 Wadsworth Pkwy, Suite 3450
Westminster, CO 80021

(720) 443-2248
autumn@keyelementacupuncture.com

Monday 11:00am to 5:00pm
Tuesday 9:00am to 1:00pm
Wednesday 1:00pm to 6:00pm
Thursday 11:00am to 4:00pm
Friday to Sunday Closed

We see patients from Westminster, Broomfield, Arvada, Thornton and the north Denver metro.

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The treatment room at Key Element Acupuncture in Westminster, Colorado

The experience behind your care

  • Licensed and nationally certifiedL.Ac. in the state of Colorado, Diplomate of Acupuncture and Traditional Chinese Medicine (NCCAOM), and a Nationally Certified Chinese Herbalist.
  • Masters of Oriental MedicineFrom Southwest Acupuncture College — more than 3,000 hours of education and over 1,000 hours of clinical practice.
  • Trained in the Balance MethodAlongside Traditional Chinese Medicine, so treatment can work distally when the painful area itself is too sore to needle.
  • Hospital study in Harbin, ChinaEight inpatient and outpatient departments at the Heilongjiang University of Chinese Medicine Hospital, from Pediatrics to Neurology.

More about Autumn →

Start taking care of you

Book online in under a minute. If you would rather talk it through first, call and Autumn will tell you honestly whether she can help. That is especially worth doing if you are trying to conceive or already in treatment.